Priyanka Devi Gupta

I am a 700-hour Certified Yoga Teacher, having done 3 separate teacher trainings that are Yoga Alliance Certified (Sivananda & Kundalini Yoga). I have over 15,000 hours of teaching experience since 2012. (I started my personal practice in 1998). I have taught many beginners from scratch to develop a yoga practice with a strong, safe, and effective foundation. I have also helped many intermediates and advanced improve their practice by offering further insight towards alignment and modifications to help them reach their goals. Specializing in: Hatha/Ashtanga Yoga/ Yin Yoga (deep stretching and relaxation)/Restorative Yoga. I cater mainly to beginners and intermediate levels who want to familiarize themselves with yoga and build their practice in a safe environment. I understand the importance of creating balance in the mind and body. I am also certified as a Mindfulness Teacher (MMTCP under Tara Brach & Jack Kornfield valued at 8000USD) and integrate this into your yoga practice so that you can achieve your wellness goals.